Self growth never stops. We look at brave new ways to learn, focus, and move forward sustainably and authentically.

Failure is a part of life. Adopting a growth mindset can weave the negatives into learning and bring you upward momentum.

Daniel J. Levitin outlines different tools we can use to achieve a balanced, zen attitude and a state of improved mental focus. It’s easier than you think!

Catching the big ideas means seeing things differently. David Lynch offers a left-of-center approach to the creative process.  

Abraham Maslow’s hierarchy of needs is a pyramid scheme that won’t ruin your bank account. His philosophies of human motivation have influenced everything from business theory to self-help books and can be incorporated into our lives to provide a clear path towards self-betterment, health, happiness, and productivity.

Leadership and vulnerability aren’t mutually exclusive. Opening up can be powerful. Being present and courageous with your team can motivate and inspire.

Human attention spans are dwindling. According to new research, that might not be a bad thing. Here’s how to work and chill in the multi-screen era.  


Life moves fast and relaxin’ doesn’t come easy. With distracting devices cumulating a significant amount of stress who knew they could be a place for meditation and focus too? Over 1 million people supposedly – all subscribers of popular meditation app, Headspace. 

An increasing amount of research points towards utilizing stress to combat stress. It’s all about perspective and ok, some balance and good health too.