Self growth never stops. We look at brave new ways for professionals to learn, focus, and move forward with sustainability and authenticity.

Failure is a part of life. Adopting a growth mindset can weave the negatives into learning and bring you upward momentum.

Relationships define our era. More than ever, organizations need emotional intelligence to survive and thrive.

Feel accomplished and at peace without struggling under the weight of a billion unfinished projects and tedious chores, otherwise known as “productivity guilt”.

Daniel J. Levitin outlines different tools we can use to achieve a balanced, zen attitude and a state of improved mental focus. It’s easier than you think!

According to UC Berkeley psychologist Dacher Keltner, we gain power by practicing empathy. We lose it by becoming intoxicated by it. How should we deal with power?

Abraham Maslow’s hierarchy of needs is a pyramid scheme that won’t ruin your bank account. His philosophies of human motivation have influenced everything from business theory to self-help books and can be incorporated into our lives to provide a clear path towards self-betterment, health, happiness, and productivity.

Leadership and vulnerability aren’t mutually exclusive. Opening up can be powerful. Being present and courageous with your team can motivate and inspire.

Devices can be distracting but, according to 1 million+ subscribers of popular meditation app, Headspace, they can also be a place for meditation and focus.