Self

Self growth never stops. We look at brave new ways for professionals to learn, focus, and move forward with sustainability and authenticity.

Switch: How to Change Things When Change is Hard explores our aversion to the unfamiliar and how to modify our mindset to help initiate change. 

An increasing amount of research points towards utilizing stress to combat stress. It’s all about perspective and ok, some balance and good health too. 

Feeling tired? Stressed? Depressed? Put down your device and pick up a book! It could take just 6 minutes to improve your mood. 

Carl Rogers, one of the founders of humanistic psychology, isolated self-actualization and unconditional love as key determiners of a fulfilled life.

Can a balance between intuition and analytics provide a happier, more productive life? Daniel Kahneman uncovers the secrets behind our thinking and reaction patterns.

Ari Meisel runs a 7 figure business on 5.5 hours of work a day, oh yeah, and he also beat Crohn's Disease. How? With the Art of Less Doing. 

Feel accomplished and at peace without struggling under the weight of a billion unfinished projects and tedious chores, otherwise known as “productivity guilt”.

Failure is a part of life. Adopting a growth mindset can weave the negatives into learning and bring you upward momentum.